{"id":8128,"date":"2010-05-03T10:38:38","date_gmt":"2010-05-03T16:38:38","guid":{"rendered":"http:\/\/www.yocreomifuturo.com\/?p=8128"},"modified":"2010-05-03T10:47:13","modified_gmt":"2010-05-03T16:47:13","slug":"el-stress-sinonimo-de-temor","status":"publish","type":"post","link":"http:\/\/www.yocreomifuturo.com\/?p=8128","title":{"rendered":"El Stress, sin\u00f3nimo de Temor"},"content":{"rendered":"<p style=\"text-align: justify;\">Se habla much\u00edsimo del estr\u00e9s en estos tiempos. Por lo visto todo el mundo sufre de estr\u00e9s por algo. Parece ser que esta palabra est\u00e1 de moda y la usamos muchas veces para evadir responsabilidades. &#8220;Oh, tengo mucho estr\u00e9s&#8221;. &#8220;Eso produce estr\u00e9s&#8221;.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/www.yocreomifuturo.com\/wp-content\/uploads\/2010\/05\/stress1.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8135\" data-permalink=\"http:\/\/www.yocreomifuturo.com\/?attachment_id=8135\" data-orig-file=\"https:\/\/i0.wp.com\/www.yocreomifuturo.com\/wp-content\/uploads\/2010\/05\/stress1.jpg?fit=110%2C73\" data-orig-size=\"110,73\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"stress1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.yocreomifuturo.com\/wp-content\/uploads\/2010\/05\/stress1.jpg?fit=110%2C73\" data-large-file=\"https:\/\/i0.wp.com\/www.yocreomifuturo.com\/wp-content\/uploads\/2010\/05\/stress1.jpg?fit=110%2C73\" class=\"aligncenter size-full wp-image-8135\" title=\"stress1\" src=\"https:\/\/i0.wp.com\/www.yocreomifuturo.com\/wp-content\/uploads\/2010\/05\/stress1.jpg?resize=110%2C73\" alt=\"\" width=\"110\" height=\"73\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">El estr\u00e9s es una reacci\u00f3n de temor ante los cambios constantes de la vida. Es una excusa que damos para no responsabilizarnos de nuestros sentimientos. Si logramos equiparar la palabra \u00abestr\u00e9s\u00bb con la palabra \u00abtemor\u00bb, entonces podremos comenzar a eliminar de nuestra vida la necesidad del miedo.<\/p>\n<p style=\"text-align: justify;\">La pr\u00f3xima vez que pienses en el terrible estr\u00e9s que tienes, preg\u00fantate qu\u00e9 es lo que te da miedo en esos momentos. Preg\u00fantate: &#8220;\u00bfDe que manera me estoy sobrecargando y agobiando? \u00bfPor qu\u00e9 he cedido mi poder?&#8221;. Descubre qu\u00e9 est\u00e1s haciendo que te crea ese temor interior y te impide conseguir armon\u00eda y paz.<\/p>\n<p style=\"text-align: justify;\">El estr\u00e9s es carencia de armon\u00eda interior, y la armon\u00eda interior es estar en paz con uno mismo. No es posible tener estr\u00e9s y armon\u00eda interior al mismo tiempo. Cuando uno est\u00e1 en paz hace una cosa por vez, no permite que las cosas le dominen. Cuando te sientas \u00abestresado\u00bb haz algo para liberar el miedo, para poder avanzar por la vida sinti\u00e9ndote seguro. No emplees la palabra \u00abestr\u00e9s\u00bb para evadir responsabilidades. No des tanto poder a una insignificante palabra. Nada tiene ning\u00fan poder sobre ti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Se habla much\u00edsimo del estr\u00e9s en estos tiempos. Por lo visto todo el mundo sufre de estr\u00e9s por algo. Parece ser que esta palabra est\u00e1 de moda y la usamos muchas veces para evadir responsabilidades. &#8220;Oh, tengo mucho estr\u00e9s&#8221;. &#8220;Eso produce estr\u00e9s&#8221;. El estr\u00e9s es una reacci\u00f3n de temor ante los cambios constantes de la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4,9],"tags":[75,104],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pnpSL-276","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/www.yocreomifuturo.com\/index.php?rest_route=\/wp\/v2\/posts\/8128"}],"collection":[{"href":"http:\/\/www.yocreomifuturo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yocreomifuturo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yocreomifuturo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yocreomifuturo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8128"}],"version-history":[{"count":12,"href":"http:\/\/www.yocreomifuturo.com\/index.php?rest_route=\/wp\/v2\/posts\/8128\/revisions"}],"predecessor-version":[{"id":8139,"href":"http:\/\/www.yocreomifuturo.com\/index.php?rest_route=\/wp\/v2\/posts\/8128\/revisions\/8139"}],"wp:attachment":[{"href":"http:\/\/www.yocreomifuturo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yocreomifuturo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8128"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yocreomifuturo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}